stuck

An imprint from the birth canal, coupled with prenatal, ancestral, and familial trauma

We find energy and a highly attuned relationship to self through my offerings, so you seek better-suited resources. What do we need to relax and strive? How to find ignition and restoration?

Solitude

The Value of Craniosacral

You understand yourself so deeply that being alone with anything can feel good. We orient to ourselves first, then people, for support. Space and ground persist as baseline, contrary to typical therapeutic advice.

My modalities: Craniosacral Therapy, Somatic Experiencing, Yoga, Pre/Postnatal bodywork, newborn CST/MFR, therapeutic massage, and equine.

Sessions are mostly integrative:

Bodywork is blended with craniosacral therapy. Once the session is done, you can opt for somatic experiencing when we’re seated. You can request any single modality or all of them. CST involves light holds along the lateral bands of fascia and specific bone junctures(sutures). SE allows you to orient to my nervous system while I find space in myself for your experience. Each modality can help release stuck tissue, energy, or emotions. HSA is accepted- a sliding scale is available for financial hardship.